MemoirThe Awakening
Reclaiming Life Through Balance. A health memoir of 25 years in which health shaped everything, and of what it means to reclaim a life through balance.
Now available“Ask me not what I was in the Past.
Ask me what I am in the Present.”
Author · Independent researcher · Speaker · Entrepreneur
Vijay K. Ahuja.
Author, independent researcher, and founder of BalanceMyBiome™. Behind the work: more than 40 years of helping people make choices about their future.
About Vijay
Today
In the present.
I write books on food, the microbiome, and balanced wellness, and I continue as Principal and Senior Consultant at R-Tech Consultants, Inc. The writing began in February 2024, when a personal awakening led me into intensive independent study of food, traditional dietary practices, and the microbiome. Spirituality and seva, or selfless service, give both paths their purpose.
More about VijayBooks & writing
™When Balance returns, Wellness begins.
Five books are now published by BalanceMyBiome Publishing, with a sixth, A Journey Through Your Microbiome, on the way.
Memoir
WellnessWellness in Balance
Harmony with Nature. A brief, reflective guide to rhythm, rest, nourishment, and listening to the body.
Now available
New in ebookThree new books
To Sprout or Not, To Ferment or Not to Ferment, and The Living Microbiome are now available as ebooks.
Next: A Journey Through Your MicrobiomeIndependent research
The body is always communicating.
Food. Microbes. Traditional knowledge. Human biology. An independent study of how these worlds connect.
Explore the research
Ventures and speaking
The blog
In my own words.
New-book announcements
One quiet note when a new book arrives.
No other mail, and you can stop anytime. The next books are the paperback editions and A Journey Through Your Microbiome.
Notify me of new booksOpens your email with the request ready to send. See the privacy policy.