Vijay K. Ahuja
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Cover of The Awakening: Reclaiming Life Through Balance by Vijay K. Ahuja

BalanceMyBiome™ Publishing · Now available

The Awakening

Reclaiming Life Through Balance

For 25 years, Vijay K. Ahuja’s health shaped everything else in his life. In February 2024 he began asking new questions about food, the microbiome, and the wisdom of traditional kitchens. The Awakening is his first-person account of what he learned, what changed, and what it means to reclaim a life through balance. Written by a retirement-plan consultant, not a physician, it sets one man’s documented experience beside what published science can and cannot yet say. It is for anyone who has ever felt like a list of symptoms rather than a person, and for the families and clinicians who care for them.

Formats
Paperback and ebook (EPUB, Kindle)
Paperback ISBN
979-8-9079-4000-0
EPUB ISBN
979-8-9079-4002-4
List price
$13.99 paperback · $5.99 ebook
Publisher
BalanceMyBiome™ Publishing

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Available now in paperback and ebook. Buy direct from the publisher, find it on Amazon, or ask any bookstore to order it using the ISBN above.

Buy direct from the publisher ↗   Kindle edition on Amazon ↗   Paperback on Amazon ↗

Behind the book

Why I wrote The Awakening: what illness quietly takes, and who the book is for.

The journey this book records also shaped my talk at BAPS Charities HPC 2026, “The Body Is Not Broken. It Is Communicating.” Read the notes from HPC 2026.

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Also by Vijay K. Ahuja

This book reflects the author’s personal experience and independent study. It is educational, not medical advice, and is not a substitute for care from a qualified healthcare professional.

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